Protocol

PRODUCT LINKS*

~ BEST, PUREST OPTION (WITH 10% OFF) ~

PureBulk Flush Niacin

immediate release nicotinic acid, Vitamin B3
(w/ 10% off code, DMITRYKATS embedded
(if not, enter it in at checkout))

^ PLEASE get the powder product (i.e., “Bags”) OR powder + capsule (but make sure bovine “gel caps” & not cellulose “veg caps”, which take longer to release/process the nutrient(s) down the tract = not ideal)

PureBulk L-Glutamine

(w/ 10% off code, DMITRYKATS embedded
(if not, enter it in at checkout))

^ DITTO AS WITH FLUSH NIACIN ^ PLEASE get the powder product (i.e., “Bags”) OR powder + capsule (make sure bovine “gel caps” & not cellulose “veg caps”, which take longer to release/process the nutrient(s) down the tract)
+
EXTREMELY IMPORTANT PRODUCT – PRECISION SCALE/BALANCE
Almost lastly, you do not want to just drop random amounts of powder into water and mix/dissolve/chug. If you’re not illogical, you want to KNOW EXACTLY HOW MUCH OF EACH, particularly to preserve this 1 g flush niacin to 1.2 g l-glutamine mass ratio (e.g., if double that, 2 g flush niacin + 2.4 g l-glutamine; if half that, 500 mg niacin + 600 mg glutamine). To be able to know that, you need a balance, i.e., a scale (i.e., to measure the mass, i.e., the Newtonian weight in g (i.e., grams)). Volumetric measurements are not just imprecise but highly inaccurate, and we want to make sure to preserve the ratio best forward and just always know how much we are actually taking lol… so below are some options for the best digital precision (0.000 g, as they are cheap but get the job done) also available from PureBulk:

Precision scales for 0.000 g (i.e., 2.5 grams (g) flush niacin would read 2.500 g… 7.5 grams (g) l-glutamine would be 7.500 g… 50 mg would read 0.050 g … 318 mg would be 0.318 g):

I have this one (it does its job)

Finally, optional (as usually any type of smallish spoon could be used to scoop powder to weigh), but just a set of regular measuring spoons to have something specific to scoop the powders. These spoons are not intended to be used to actually measure the amount of the powder needed but rather just to eye-guide you each time in a way (as you get more familiar to how much X amount is and know how much to scoop out each time more efficiently):

Scooping spoons 

* As always, PureBulk.com offers the BY FAR purest, BEST nutrients here. They are each linked ABOVE^, with the links providing my affiliate code for 10% OFF (and more-expedited shipping in general as a favor) embedded into the url, so the price adjustment should show up at the checkout screen. If not, please manually enter it: DMITRYKATS. We ideally want these two key nutrients to be provided as a pure powder product, of which PureBulk offers by far the purest commercially available option. We want to take advantage of the fact that both flush niacin and l-glutamine are water-soluble, and so to deliver the nutrients together dissolved in clean (ACTUAL; see above) water (again, as described above), to optimize delivery, processing, & metabolism, in turn to expedite + smooth recovery &/or benefit.

* Of course there are other options for flush niacin and glutamine other than PureBulk, but would you want to eat at Ruth’s Chris or Taco Bell for the same price pretty much? Not only are the below-linked products the best-quality, but also they are the cheapest too (especially with the extra 10% off), and they deliver internationally (& usually pretty expeditiously). I did you the favor of having to look around and with that, attaining not necessarily (even close to) the best product, which–I can assure you–will come into play here, especially when you need every drop & efficiently as possible for more therapy, i.e., minimization of the processing & metabolization of flush niacin + glutamine at equimolar amounts (see below) to be impeded or even interfered by expedients in any way. This applies to living better for longer too, as if only diet had enough to not have you here (which you’re lucky to be, by the way).

* Per detailed synthesis of the relevant body of research & clinical literature and along with this, corroborated further via my own-collected trajectory observations over multiple years in hundreds of thousands (if not millions now) of individuals from population-representative samples spanning 44+ nations across the globe, it is simply illogical to supplement/take any other supplement(s), over-the-counter drugs (OTCs), &/or prescription (Rx) drugs, as they are unnecessary, toxic, and will certainly interfere. Of course, please consult with YOUR medical/health-care provider (as this is only dissemination of the information), but it is not just possible but READILY probable to come off even the hardest drugs cold turkey here with sufficient dose and health-related lifestyle forward.

A proper health-related lifestyle includes primarily ensuring to take your cofactors: A WELL-BALANCED (LOOK IT UP IF YOU DON’T KNOW WHAT THAT MEANS), SUFFICIENT-CALORIC-INTAKE DAILY (MULTIPLE MEALS A DAY PREFERABLY) DIET (MULTI-CUISINE!! ALL MACRONUTRIENTS!! DON’T SHORT &/OR OVER-DO ANY OF THEM… WELL-BALANCED!!) and … CLEAN WATER. Further, getting more physically active (don’t over-do or even start yourself until you are/feel ready more & more), will be synergistic with this protocol (and demand more flush niacin + glutamine).

– – – – 

THE BACKUPS (ONLY IF PURE BULK IS TEMPORARILY SOLD OUT!)

ACCEPTABLE (but inferior to PureBulk) ALTERNATIVES:

Here are links for the other proper flush niacin products in GELatin capsules (like glutamine, inferior to PureBulk‘s but acceptable for the time-being if you cannot get PureBulk as quickly; still, replace with PureBulk as soon as you can):

Dr. Clark’s Flush Niacin

Life Extension Flush Niacin

And below is a link to another solid product of flush niacin powder in a proper light/heat-deterring bag by a company called, Dual Health (not pictured as I ran out). This product looks to be pure quality (not as pure as Pure Bulk‘s but close) while the texture is more micronized, which is not necessarily preferable as opposed to the completely pure, unaltered tone of the powder of PureBulk‘s pure crystalline flush niacin aka immediate release nicotinic acid. Nonetheless, this company’s flush niacin powder/bag product linked below is still acceptable. Remember, this would ideally just be a temporary option as a powder to get/use if & until Pure Bulk’s flush niacin respectively is unavailable & becomes available:

Dual Health Flush Niacin

–

Here are links for the other albeit inferior still acceptable (but I would use only temporarily until the PureBulk comes) glutamine products (again, only if you can’t get the proper PureBulk‘s in time / if they’re sold out temporarily; and only if you are in the USA and getting them straight from the supplier here, ideally expedited shipping (as they are in plastic jars, which can get hot and mess up the glutamine)):

Pure Encapsulations Glutamine
Designs for Health Glutamine

GET THE ABOVE ONLY DIRECTLY FROM THE ACTUAL WEBSITES, NOT AMAZON OR ANY OTHER MIDDLEMAN PARTY. THIS IS VERY IMPORTANT. STILL, IT WOULD BE BETTER TO GET PURE BULK NO MATTER WHAT. I DO NOT TRUST ANY OTHER QUALITY.

* * * * * * * * * * *. * * * * * * *. * * * *

HOM3OSTASIS.com (#FeelTheHeal) Protocol

by Dmitry Kats, Ph.D., M.P.H.
(Academic-Tenured Publications)

PLEASE MAKE SURE TO THOROUGHLY REVIEW THE ENTIRE CONTENTS OF THIS TEXT ALL THE WAY TO THE BOTTOM OF THE PAGE THROUGH THE IMAGES PROVIDED (above again especially) TOO… 

AGAIN: PLEASE DO NOT USE ANY PRODUCTS BUT THE ONES LISTED HERE, AS THEY ARE ALL QUESTIONABLE. IF YOU CAN, PureBulk ONLY PLEASE (BOVINE GEL CAPS AND/OR POWDER … WITH PRECISION SCALE)…

AND AGAIN, AS FOR THE WATER, PLEASE DO NOT SPEND MORE MONEY TO HARM YOURSELF WITH QUINONE/QUININE/ MINERAL / TONIC/ SPARKLING OR DESIGNER REVERSE OSMOSIS/HYDROGEN/DEUTERIUM “WATER” (WHICH ARE ALL DETRIMENTAL. EVEN SOME “SPRING” WATER SUPPLIES CAN BE TAINTED.

PLEASE USE ONLY CLEAN (PREFERABLY DISTILLED) WATER, and try best to limit its exposure to light or heat before it gets (starting from its manufacture) into your mouth (like glutamine, and not as it is needed but to be respectful to, niacin)*

* Do note that: Even warm liquid can destroy glutamine. AND PLEASE NOTE THAT GIVEN THE UBER-SENSITIVITY OF GLUTAMINE, WE DO NOT WANT TO LET THE SOLUTION IN WHICH IT + EQUIMOLAR FLUSH NIACIN ARE DISSOLVED (& REMEMBER: HAVE THE WATER READY FIRST TO DROP THE POWDERS INTO SIMULTANEOUSLY FOR EASIEST DISSOLVING) TO SIT AROUND FOR TOO LONG, MEANING WE WANT TO QUICKLY DRINK IT AS SOON AS IT IS DISSOLVED & NOT LET IT STAND.

WELL-BALANCED, AS ORGANIC AS POSSIBLE, SUFFICIENT CALORIC DIET + CLEAN WATER ARE YOUR COFACTORS WITH NIACIN + GLUTAMINE! ALL NUTRIENTS, ALONG WITH EVEN THE ACTUAL PROCESSING OF FOOD & LIQUID FROM THE DIGESTIVE TRACT TO & THROUGH THE INTESTINES + LIVER, GO TO CRAP AS A RESULT OF MORE ACCRUED UNADDRESSED INFLAMMATION INTO DAMAGE + DISTURBANCE BY WAY OF NOT ENOUGH FLUSH NIACIN + GLUTAMINE HAVING PROVIDED COUNTER AGAINST SUCH. LIKEWISE, ALL GET RESTORED BY RESTORING FLUSH NIACIN + GLUTAMINE, AN ADEQUATE DIET, AND SUFFICIENT CLEAN WATER ALONGSIDE. This has all been proved in human double-blinded randomized placebo-controlled clinical trials, like this most recent one, for instance. There will even be harm trying to restore or from any way but via adequate diet or to ingest/supplement anything else but these two nutrients, flush niacin + glutamine.

Technically, CONSISTENT, EXACT administration of flush niacin + l-glutamine should be preserved together, EVERY SINGLE TIME, at an amount that is equimolar (i.e., combined in a molar ratio of 1:1, meaning 1 mole (or molecule) of niacin for every 1 mole (or molecule) of glutamine niacin alongside). As the molar mass (i.e., the mass (expressed as Newtonian weight) of 1 mole = 6.02214076×10²³ atoms (/entity constitutions) of the chemical molecule of niacin is 123.11 grams/mole and that of glutamine is 146.14 grams/mole, the two should be united (ideally in enough clean, coldish water) at a mass ratio of  thus 146.14/123.11 = 1.187 (if four significant figures), but rounding (very slightly) up to 1.2 (to be easier for many people).

As will be noted again below, please do NOT let the glutamine sit in the water solution in which it is dissolved for too long, as glutamine can be sensitive to destruction in solution (albeit this may not be the case with equimolar flush niacin dissolved alongside, though as they also say, ’tis better safe than sorry), meaning–to ensure optimal effects (especially when needed most for those incoming sick)–along with ensuring most especially that heat/light-labile l-glutamine (particularly if a powder) remains protected in the case/bag/(best would be to get an amber glass) container stored in a coolish (does not have to be refrigerated, just not above room temp), preferably dark place that is to be brought out only to measure out each dose (with then the rest put back in storage), please also do your best to drink the entire concoction of dissolved equimolar flush niacin + glutamine dissolved in ideally coldish clean water as quickly as possible each time. And please note that one can chase it with a flavored healthy organic (e.g., blended) drink low in phenolic acids &/or quercetin &/or pectin (especially those containing apples) such as watermelon, kiwi, banana, lemon/lime, &/or passionfruit, but not too much to minimize any possible interference against flush niacin + l-glutamine going down together in equimolar, steady-state complex.

Exogenously delivered glutamine will flow nowhere else first but into the quaternary complex w/ (niacin to) NaAD+, as uniting w/ NaAD+ into & through this arrangement constitutes the most thermodynamically favorable (& ONLY) route for the system to recover.

^
While dosing combos are written out in the protocol across ranges, to lend further example just to be clear… if 3 grams flush niacin–really, if whatever # of grams (or milligrams (mg)) of it–multiply this number (i.e., the weight of the weighed-out niacin) by 1.2 to get the corresponding amount (in mass/weight) of l-glutamine to provide with that amount of flush niacin–then we would combine 1.2 * 3 g = 3.6 (or to be more exact, 1.187 * 3 g = 3.5612 g of l-glutamine (with the 3 grams of flush niacin)). As another example, if 500 mg flush niacin, then 600 mg l-glutamine. If 4.5 g niacin, then 5.4 g glutamine.

FOR THOSE INCOMING NEGATIVELY AFFECTED WITH MORE EXPOSURE TO TOXINS…

(e.g., your occupation/hobbies got you more exposed to pesticides &/or other toxins in the air/environment, you got “jabbed”, you took prescriptions (Rx), most especially ivermectin or ivermectin + hydroxychloroquine (or other specifically-chosen helpers to make one more susceptible to ivermectin toxicity, which include pretty much Rx, over-the-counters (OTCs), and even many/most, if not all supplements, especially like quercetin, K2, D3, thiamine,… )

PLEASE REMEMBER, as noted in the below figure of the Protocol, for maximized effects to be achieved and most expeditiously + smoothly–of course in accordance with YOUR primary care physician–NOT to take any other supplements / “nutrients” / mixes / spices/herbs, etc., OTC, or Rx.

Forget what the pseudo-experts who don’t want you to know even if they know (from me) about this say. I report the truth that they are not on the truth’s level to ever come close to figuring out. EVERY SINGLE OTHER COMPOUND IN THE BODY BECOMES MALABSORBED, DEFICIENT, & DYSFUNCTIONAL AS A RESULT OF DAILY DIET KEPT ONLY, GIVEN THE RISING ENVIRONMENTAL DEMAND OF MODERN DAYS, GROWINGLY DEFICIENT OF FLUSH NIACIN & GLUTAMINE INTO, THEN EVOLVED OVER THE PATHOLOGY/AGING. EAT WELL-BALANCED, AS ORGANIC AS POSSIBLE DIET W/ CLEAN WATER IDEALLY AS YOUR COFACTORS. AS FLUSH NIACIN + GLUTAMINE RESTORE & RESTORE ENERGY METABOLISM HOMEOSTASIS/HEALTH FORWARD, ALL OTHER NUTRIENTS WILL FOLLOW ACCORDINGLY.

In reality, we ALL have some degree of these toxic exposures dwelling within us still, and these toxins ultimately accumulate through cells if unaddressed with sufficient flush niacin + glutamine (diet, clean water, lifestyle) to prevent / counter / overpower / reverse. What ALL of these toxic exposures (as there is nothing really specific to a toxin: they are all one in the same entities our body does not need anywhere near it, let alone inside it compiling into the end of (what has been called) life) represent are foreign objects that our body tries to get out but does not have enough niacin + glutamine (assuming adequate diet + water) to accomplish.

– – – – – – 

KEY POINTS

1. Get the PROPER PRODUCTS and the (1:1.187 flush niacin:glutamine) mass ratio synced as exactly / accurately and thereafter consistently / precisely measured as possible,

2. TRY BEST TO not necessarily fully dissolve but get all the flush niacin and glutamine (after weighing each, combining / even mixing them up as powders still (probably doesn’t make a difference), and then dropping them simultaneously) suspended into enough clean, PREFERABLY DISTILLED (no FANCY shit – see above^), coldish (not above room temp. at the highest) water to drink very quickly (given glutamine’s sensitivities) – a blender with ice cubes blended into cold water first then dropping the powders into it and mixing/blending in but not at too high of speed (given glutamine’s delicacy) is an EXCELLENT option here,

3. Begin the recovery at WHATEVER DOSE IS NEEDED IDEALLY … I can assure that empirical evidence blatantly demonstrates at least 2.5 g flush niacin + 2.968 g glutamine (3 g to round up) is minimum these days even for healthy adults. The doses in the Protocol image are by no means extraordinary but imminent to in sum and, for many, even acutely reach. NEGATIVE COMPLAINTS EARLY-ON (BEYOND A RELAXING “FLUSH” ANTI-INFLAMMATORY EXFOLIATION RESPONSE) MEANS THAT YOUR DOSE IS STILL TOO LOW TO POWER MORE THERAPY (that in fact you are more niacin + glutamine deficient than these early doses can match still if they’re too small in size). THIS CAN HAPPEN EVEN IF STARTING AT 2.5 g flush niacin + 3 g glutamine! REST ASSURED – THESE LEVELS (ASSUMING THE FINEST PRODUCTS, PURE BULK) ARE ENTIRELY SAFE AND IN FACT, DOSE-RESPONSIVELY MORE EFFECTIVE. IT IS JUST A SHAME THAT WE DO NOT REALIZE HOW DEFICIENT WE ARE AND HOW MUCH OUR BODY IS REALLY CRYING FOR THESE TWO.

^ Through this method, we limit the (minimal but still) accidental possibility of glutamine not remaining with niacin (which is another reason I note to measure niacin + glutamine accurately, consistently, & ideally to fully dissolve them together into enough clean, cold water, which will mitigate either from physically straying away down/up through the body) and instead straying off, leading to ammonia not being used with glutamate to go back to glutamine (for the aforementioned meager rate of NAD+ fueling) and rather temporarily moving up to the brain (inducing an annoying headache acutely until the dust settles after a few hours), given the incoming inhibition of the enzyme for this conversion from the bioharma agents. For especially that very first time then with the highest level incoming into that point of toxic accumulation, we therefore want sufficiently delivered equimolar niacin + glutamine to lead to clearing of any incoming excess ammonia as immediately as possible, which will only happen as a function of how to the T the above directions are followed.

FURTHER IMPORTANT! Again noted that as powder to be dissolved into an aqueous solution, l-glutamine should only be taken with cold (at very most, room temperature) water (i.e., drop-mixed simultaneously with flush niacin & dissolved together into pre-filled ±5-15 (however many it takes; add more after if first guess was not enough) ounces (oz) of clean water), though higher doses may necessitate more water to better dissolve (if just so much liquid to chug at once, then divide into 2-3 smaller-volume doses to take back-to-back and not have to chug).

Pure, good-quality l-glutamine should smell slightly sweet up-close and be fairly tasteless if fully dissolved into cold water (you’ll taste the citrus/tanginess of the flush niacin when combined together, but l-glutamine itself should be completely or fairly null or very nuanced of a natural/semi-sweet taste and smell). It would benefit to try to go higher water volume to better dissolve everything for efficiency rather than try to consume undissolved chunks. It should be SMOOTH drinking it down.

2.5 g flush niacin + 3 g l-glutamine makes the dosing chores easy if you have capsule products (REMEMBER: bovine gelatin, NOT cellulose-containing veggie/vegetable capsules of ANY sort! The actual contents of the capsule, even if not listed inside of it & appearing to just be the actual coating material, WILL still get into the actual powder, and in this way hinder processing). As each bovine-gel capsule of flush niacin and of glutamine (coming from PureBulk – see link below; if sold out – please get only the other products depicted) contains 500 mg of either, 2.5 g niacin + 3 g glutamine would consist of swallowing (w/ cold water while swallowing the bovine gel capsules or after dropping out the contents + dissolving into cold water) five (5) of these niacin and six (6) of these glutamine bovine gelatin capsules together. Half of such a dose, or 1.25 g flush niacin + 1.5 g l-glutamine, would equate to taking 2.5 niacin caps (so split one of the 500 mg bovine gelatin niacin capsules in half) with 3 bovine gelatin glutamine caps.

^ NOTE: Some will have to go 3-4x higher in dose (1-3x daily) and maintain it for a few days to power hell out, and then start down-titrating once you feel too good? The safety is prolific, and you don’t want to under-do things if you see the junction going smoothly for you as you’re going higher. Typically, 1-3 g niacin + 1.187x glutamine at least once daily is solid prophylactically. But you want to make sure you’ve tested the highest limits you felt you need before stooping down to early. The up to 15 g niacin + 18 g glutamine is nothing out the ordinary to build up to smoothly, comfortably, but not too slowly (don’t be scared – this is the medicine).

^ When my own product comes out (should be in May, 2023), which will have the ratio preserved in a fine mix of the two contained + protected in a natural bovine gelatin capsule (that one can readily take out of too to mix into clean, cold water), this will no longer be a nuisance.

Typically dose ~30 min after meals, up to three times daily as therapy, although some are reporting that dosing before (and then after) meals is helping too, but ultimately truly really just whenever one feels like it seems to be the best method to abide by as to when/how often to dose (in fact, if even more than thrice daily). 

Note: for pets, smaller children, or bigger individuals, take the subject’s mass in kg and divide it by 70 kg, and finally, multiply this quotient (e.g., 35 kg child would be 35 divided by 70 = 1/2) by the needed dose if this subject was in this same position but 70 kg (e.g., if moderately sick, a 70 kg adult might administer separate, individual doses of STARTING at at least 2.5 g flush niacin + 3 g l-glutamine 1-3x daily for therapy (or higher, or might not even need this high but around there starting and moving up to whatever needed); nevertheless, as calculated above, 35 kg child who is moderately ill would START AT 1.25 g flush niacin + 1.50 g l-glutamine and, without problem, work up higher even towards 5 g niacin + 6 g glutamine over a few days to a week, if needed, which in many cases is the case, so don’t be surprised. Please, once the proceeding lower doses are experienced to be smooth and uplifting, do not be deterred from going up to higher dose amount and frequency to overpower, but again note that flush niacin will be very powered now with accommodating equimolar glutamine (i.e, 1:1 molar ratio = a mass ratio of for every 1 g flush niacin, combine 1.2 g glutamine… TIP: Weigh the flush niacin first… whatever it weighs on the scale, in grams, multiply it by 1.187 to know how much then, after taring ideally, glutamine to weigh out exactly).

Do NOT be scared to go higher for those smaller (all animals) to go higher dose (and remain at it for a few days to drive it out, even higher test out over these days of really getting the flow going), if needed just like in a human adult. Higher is better especially early. Don’t find out later and just waste your time. Trust that this is the real health science. Your body, mind, and soul have been begging for these two.

AGAIN: I WOULD URGE THAT NO ONE GET ANY OTHER PRODUCT BUT THE TWO LISTED PureBulk PRODUCTS FOR FLUSH NIACIN & L-GLUTAMINE

* Too many bootleg products that may even poison you. For instance, THE WRONG FLUSH NIACIN PRODUCT (e.g., some even say “immediate release” but are not; &/or most are unwanted -cellulose capsule &/or invariably have some, ANY, & always awful filler, on top of the sawdust/silica capsule &/or coating so the actual “nutrient”), a “pharmaceutical grade” that completely dysregulates processing via some unknown patented filler, a patented product in general (on that note), or some off-brand only available on Amazon like but when it arrives, stinks of ammonia but “says” glutamine powder (despite even arrays of good comments in the reviews).

As PureBulk may not necessarily be readily available for some (note: if not in the USA, particularly if in Australia, to expedite receipt of PureBulk supplement orders, place a separate order for the bovine capsules (i.e., not including bags/powders) to avoid Customs checking/holding the order as they do with powder/bags due to labeling criteria)), I have provided several other ACTUALLY PROPER options for alternative products in the below protocol image (keep scrolling down), as well as have also taken a picture of their lineup. ANYTHING ELSE BUT THESE PRODUCTS WILL BE FUTILE (including capsules versus powders for glutamine, unless it’s the PureBulk product, as only they offer proper bovine gel caps for glutamine, and I would still take the actual glutamine out of those anyways, just as with any niacin bovine gel caps).

Thank you!

Dmitry