Protocol

MAINTAIN THIS 3.4x (in grams) N-Acetyl L-Glutamine to Flush Niacin mass ratio with every dose!

MAKE SURE TO NOT UNDER-DO THE RATIO (i.e., provide less than 3.4x the N-Acetyl L-Glutamine to Flush Niacin)

PLEASE TRY TO DISSOLVE, FULLY CLEAR, INTO AS LITTLE CLEAN WATER AS POSSIBLE: IT WILL BE SO MUCH EASIER WITH A BLENDER – STARTING WITH ROOM TEMP (OR EVEN COLD WATER) AND BLEND FOR 5-15 MIN ON VARIOUS SPEEDS (YOU CAN ASSESS UP TO HOW HIGH) UNTIL YOU NOTICE CLEARLY THAT THE POWDERS HAVE FULLY DROPPED/DISSOLVED INTO WHAT WILL BE A MUCH WARMER WATER THAN ORIGINALLY STARTED BEFORE BLENDING, AND BOTH INGREDIENTS WILL REMAIN STABLE IN HEAT (JUST TRY TO KEEP THE TEMPERATURE UNDER BURNING HOT). Fill a glass up of as little possible water then drop into the blender, and subsequently drop the powders together on top of the water; close; blend.

^ I can readily get 3.5 g Flush Niacin + (3.4x, i.e.,) 11.9 g N-Acetyl L-Glutamine into 4 oz of water with a bootleg blender from WalMart at its highest speed (which will be way less speed versus a Vitamix per se) for 15 minutes.

LEISURE-TIME PHYSICAL ACTIVITY (functional/stretching even early-on; DO NOT OVER-do intensity (or duration) but, as you get better, explore higher intensity/duration) should be additively and potentially synergistically beneficial to incorporate with FLUSH NIACIN + N-ACETYL L-GLUTAMINE!

PRODUCT LINKS*

~ THE ONLY PURE, 100%, TRUSTWORTHY OPTION + WITH 10% OFF ~

(immediate release) Nicotinic Acid, Vitamin B3

PureBulk Flush Niacin (click blue font link)

^ The above link should provide 10% off using code, DMITRYKATS, which should be indicated at check out (i.e., the screen after specifying shipping information). If it does not come up/adjust, please manually enter this code in at this step.

^ PLEASE get the powder product (i.e., “Bags”) OR powder + capsule, while also to ensure the bovine “gel caps” and NOT the cellulose aka “veg caps”, which may delay or impede the release/processing of the nutrient(s) down the tract.

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N-Acetyl L-Glutamine aka N-Acetyl-Glutamine aka Acetyl-Glutamine

PureBulk N-Acetyl L-Glutamine (click blue font link)

^ The above link should provide 10% off using code, DMITRYKATS, which should be indicated at check out (i.e., subsequent screen after specifying your shipping info.). If it does not come up/adjust, please manually enter it in at this step.

^ DITTO AS WITH FLUSH NIACIN ^ PLEASE get the powder product (i.e., “Bags”) OR powder + capsule (make sure bovine “gel caps” & NOT cellulose “veg caps”, which take longer to release/process the nutrient(s) down the tract)

DO ALSO NOTE that PureBulk‘s (bovine gelatin) capsule product for N-acetyl L-glutamine (like their flush niacin) has each capsule coming with 500 mg N-acetyl L-glutamine. Maintaining the 3.4x ratio for PureBulk capsule flush niacin + PureBulk capsule N-acetyl L-glutamine, for an easy dose with capsules, would then come out to:

for every 2.5 g or 5 capsules of PureBulk Flush Niacin, combine 8.5 g or 17 capsules of PureBulk N-Acetyl L-Glutamine
…

The only other choice we have to hold us down if PureBulk (above ^) is sold out of N-Acetyl L-Glutamine, is BulkSupplements below, while Prescribed For Life may be ok as well (click blue font link for the former):

Bulk Supplements N-Acetyl L-Glutamine – Back up (powder or bovine gelatin capsules until PureBulk recoups their stock)

AGAIN DO ALSO NOTE that Bulk Supplements‘s (bovine gelatin) capsule product for N-acetyl L-glutamine has each capsule coming with 250 mg N-acetyl L-glutamine (UNLIKE PureBulk‘s which has each N-Acetyl L-Glutamine coming with 500 mg like their flush niacin, as noted above^) Maintaining the 3.4x ratio for PureBulk capsule Flush Niacin + Bulk Supplements capsule N-Acetyl L-Glutamine would then come out to:

for every 2.5 g or 5 capsules of PureBulk Flush Niacin, combine 8.5 g or 34 capsules of Bulk Supplements N-Acetyl L-Glutamine

+

EXTREMELY IMPORTANT PRODUCT – PRECISION SCALE/BALANCE
Almost lastly, you do not want to just drop random amounts of powder into water and mix/dissolve/chug. If you’re not illogical, you want to KNOW EXACTLY HOW MUCH OF EACH, particularly to preserve this 1 g Flush Niacin to 3.4 g N-Acetyl L-glutamine mass ratio (e.g., if double that, 2 g Flush Niacin + 7 g N-Acetyl L-Glutamine; if half that, 500 mg Flush Niacin + 1750 mg glutamine). To be able to know that, you need a balance, i.e., a scale (i.e., to measure the mass, i.e., the Newtonian weight in g (i.e., grams)). Volumetric measurements are not just imprecise but highly inaccurate, and we want to make sure to preserve the ratio best forward and just always know how much we are actually taking lol… so below are some options for the best digital precision (0.000 g, as they are cheap but get the job done) also available from PureBulk:

Precision scales for 0.000 g (i.e., 2.5 grams (g) Flush Niacin would read 2.500 g… 7.65 grams (g) N-acetyl L-Glutamine would be 7.650 g… 50 mg would read 0.050 g … 318 mg would be 0.318 g):

I have this one (click blue font link)

Finally, optional (as usually any type of smallish spoon could be used to scoop powder to weigh), but just a set of regular measuring spoons to have something specific to scoop the powders. These spoons are not intended to be used to actually measure the amount of the powder needed but rather just to eye-guide you each time in a way (as you get more familiar to how much X amount is and know how much to scoop out each time more efficiently):

Scooping spoons (click blue font link)

* As always, PureBulk.com offers the BY FAR purest, BEST nutrients here. They are each linked ABOVE^, with the links providing my affiliate code for 10% OFF (and more-expedited shipping in general as a favor) embedded into the url, so the price adjustment should show up at the checkout screen. If not, please manually enter it: DMITRYKATS. We ideally want these two key nutrients to be provided as a pure powder product, of which PureBulk offers by far the purest commercially available option. We want to take advantage of the fact that both Flush Niacin and N-Acetyl L-glutamine are water-soluble, and so to deliver the nutrients together dissolved in clean (ACTUAL; see above) water (again, as described above), to optimize delivery, processing, & metabolism, in turn to expedite + smooth recovery &/or benefit.

* Of course there are other options for flush niacin and glutamine other than PureBulk, but would you want to eat at Ruth’s Chris or Taco Bell for the same price pretty much? Not only are the below-linked products the best-quality, but also they are the cheapest too (especially with the extra 10% off), and they deliver internationally (& usually pretty expeditiously). I did you the favor of having to look around and with that, attaining not necessarily (even close to) the best product, which–I can assure you–will come into play here, especially when you need every drop & efficiently as possible for more therapy, i.e., minimization of the processing & metabolization of Flush Niacin + N-Acetyl L-Glutamine to be impeded or even interfered by expedients in any way. This applies to living better for longer too, as if only diet had enough to not have you here (which you’re lucky to be, by the way).

* Per detailed synthesis of the relevant body of research & clinical literature and along with this, corroborated further via my own-collected trajectory observations over multiple years in hundreds of thousands (if not millions now) of individuals from population-representative samples spanning 44+ nations across the globe, it is simply illogical to supplement/take any other supplement(s), over-the-counter drugs (OTCs), &/or prescription (Rx) drugs, as they are unnecessary, toxic, and will certainly interfere. Of course, please consult with YOUR medical/health-care provider (as this is only dissemination of the information), but it is not just possible but READILY probable to come off even the hardest drugs cold turkey here with sufficient dose and health-related lifestyle forward.

A proper health-related lifestyle includes primarily ensuring to take your cofactors: A WELL-BALANCED (LOOK IT UP IF YOU DON’T KNOW WHAT THAT MEANS), SUFFICIENT-CALORIC-INTAKE DAILY (MULTIPLE MEALS A DAY PREFERABLY) DIET (MULTI-CUISINE!! ALL MACRONUTRIENTS!! DON’T SHORT &/OR OVER-DO ANY OF THEM… WELL-BALANCED!!) and … CLEAN WATER. Further, getting more physically active (don’t over-do or even start yourself until you are/feel ready more & more), will be synergistic with this protocol (and demand more flush niacin + glutamine).

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THE BACKUPS (ONLY IF PureBulk IS TEMPORARILY SOLD OUT!)

ACCEPTABLE (but inferior to PureBulk) ALTERNATIVES:

Here are links for the other proper flush niacin products in GELatin capsules (like glutamine, inferior to PureBulk‘s but acceptable for the time-being if you cannot get PureBulk as quickly; still, replace with PureBulk as soon as you can):

Dr. Clark’s Flush Niacin – Back up 1 (gelatin capsules)

Life Extension Flush Niacin – Back up 2 (gelatin capsules)

And below is a link to another solid product of flush niacin powder in a proper light/heat-deterring bag by a company called, Dual Health (not pictured as I ran out). This product looks to be pure quality (not as pure as Pure Bulk‘s but close) while the texture is more micronized, which is not necessarily preferable as opposed to the completely pure, unaltered tone of the powder of PureBulk‘s pure crystalline flush niacin aka immediate release nicotinic acid. Nonetheless, this company’s flush niacin powder/bag product linked below is still acceptable. Remember, this would ideally just be a temporary option as a powder to get/use if & until Pure Bulk’s flush niacin respectively is unavailable & becomes available:

Dual Health Flush Niacin – Back up 2 (powder) 

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HOM3OSTASIS.com (#FeelTheHeal) Protocol
by Dmitry Kats, PhD, MPH
(Academic-Tenured Publications)

PLEASE USE ONLY CLEAN (PREFERABLY DISTILLED) WATER, and try best to limit its exposure to light or heat before it gets (starting from its manufacture) into your mouth. 

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PLEASE: JUST LIKE ALL OTHER SO-CALLED “NUTRIENTs” (INCLUDING HERBS), OVER THE COUNTERS (OTCs; e.g., acetaminophen, aspirin, ibuprofen, antihistamines), and PRESCRIPTION DRUGS (Rx), IT IS IMPERATIVE TO AVOID ANY ALCOHOL AND IF YOU CAN ALSO, COFFEE, TEA, OR ANY CAFFEINE (SIMILARLY FOODS HIGH IN PHENOLIC ACIDS &/OR QUERCETIN &/OR PECTIN), MOST ESPECIALLY COMING INTO AND OVER THE FIRST WEEK OF RECOVERY (AT THE MINIMUM). I CAN WRITE FOUR DISSERTATIONS ON WHY ALCOHOL, FOR ONE, IS SO DETRIMENTAL TO ONE’S HEALTH IN GENERAL BUT ESPECIALLY WHEN NEEDING RECOVERY MOST (BUT HERE IS ONE EXAMPLE). IF YOU NEED TO KNOW MORE ON THIS HOW THE OTHER MENTIONED ITEMS ARE NOT IN YOUR FAVOR EITHER, PLEASE DO NOT HESITATE TO DONATE BY SIGNING UP TO IMMERSE YOURSELF INTO THIS MORE. 

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Thank you!

Dmitry